Introducing the latest installment of Oprah's Your Life in Focus, presented by WW (formerly Weight Watchers). The broadcast, which originally aired live in front of a Zoom-based studio audience in the tens of thousands, features interviews with WW members James Corden, Ciara, and Kym Whitley, plus Dr. Shefali Tsabary and Jennifer Garner.
Today's theme is "Be the Love You Need" -- and though it's perfectly timed for Valentine's Day, its message is applicable every. single. day. Loving yourself is a lifelong journey that starts with YOU.
For more information about how to become a WW member or to download the workbook from today's experience, go to ww.com/oprah.
0:00 Pre-show with WW Digital 360 Coaches
15:48 Oprah takes the stage
17:33 What is WW Digital 360?
23:38 Jennifer Garner interview
32:40 Dr. Shefali Tsabary interview
41:00 Workbook exercise: Self-Love Assessment
1:06:37 Ciara interview
1:23:17 Kym Whitley interview
1:28:57 James Corden interview
2:03:27 Closing remarks
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WW Presents Oprah's Your Life in Focus: Be the Love You Need | WW (formerly Weight Watchers)