Chinese traditions have many thousands of years of experience and Master Mu Yuchun teaches us to do very useful massages for the health of your legs, stomach, pancreas, normalization of blood circulation, normalization of blood sugar, with problems with the throat, for neck health. If you have cold feet in winter, do this massage, then your feet will become warm.
The video was filmed at a health seminar with Master Mu Yuchun at Château de Brouay, Normandy, France.
Always consult with your doctor and follow his recommendations.
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Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.
Look. For this massage we use a small stick. Along the longitudinal arch of the foot, between the big toe and the heel, there is a tendon. This tendon is thick. We massage this tendon on the foot like this. You can also do just such a massage, if you take the stick by the edge. Or we do a massage like this. Or such movements during a massage. Or here is another way, we do such movements during massage.
It is very helpful to massage this tendon of the foot every day. This tendon is called 地筋 De jīn. This tendon on the neck is called 天 Tiān 筋 jīn Celestial tendon. In this place on the neck there is also the Celestial tendon 天筋 Tiān jīn. In this place on the leg is the tendon of the Earth 地筋 De jīn.
The celestial tendon works like this. We just did the celestial tendon stick exercises. And now we are doing a massage for the Tendon of the Earth (De jiàn).
Master Mu, this massage should be done only on the right leg? We do this massage first on one leg, then on the other leg.
You can also massage the foot with a large stick. Do it both ways. Seen? I used a big stick.
This foot massage helps you make walking easier. Your feet will stop hurting. Many people who walk a lot have foot pain. Sometimes people have pain not only in the feet, but also in other parts of the legs. When you do this massage, you are massaging these points on the foot. This point is responsible for the stomach and pancreas.