During the summer, we all spend far more time outdoors in the sun. We also tend to become more relaxed in our skincare lifestyle, perhaps not staying consistent with sun protection or our skincare routine, or not wearing clothing that will protect our skin from the sun's UV rays. Dr. Karam is sharing today what we MUST do throughout the summer season to keep our skin healthy and protected all while preventing skin aging. First and foremost, sun protection is an absolute must. As we go through the summer, we sometimes either neglect to put sunscreen on, are using sunscreen that is not sufficient for protecting our skin, or we're failing to reapply as the summer days progress. In order to properly protect our skin, we need to be consistently using an effective sunscreen, and we need to remember to reapply at least every 3 hours during the day. Secondly, we need to be consistently using the appropriate, active skincare ingredients that will hydrate, repair, and nourish our skin. Throughout summer, the most aggressive season for our skin, it is vital that we stay true to a skincare regimen that will feed our skin all the nutrients it desperately needs to stay healthy, glowing and youthful.
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00:00 Summer Skincare Dos & Don'ts
00:37 Aging & The Sun
03:54 Managing Sun Exposure
08:41 Skincare Routine Ingredients
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