Small Smoothie Freezer Bags | Easy Smoothie Prep | Simple Ingredients

  görünümler 18,965

Marsha Eileen

Yıl önce

In this video I am showing you how to make small smoothie freezer bags! I’ve come to accept that prepping smoothie freezer bags is the easiest way for me to stick to making a smoothie every day or at least most days. I am also sharing some small single serving smoothie recipes that you can prep for the week or even just the night before. These recipes that I am sharing in this video are the perfect size for individual servings and for small blenders like a Nutribullet. And the great thing about using frozen fruit in your smoothies is that you don’t have to worry about adding ice to your blender. The frozen fruit makes your smoothies the perfect texture.

Hope you enjoy these easy smoothie freezer bags using simple ingredients. And trust me they all taste delicious! Enjoy!

► My Blender: amzn.to/37X24BH

Small Smoothie Freezer Bags in order listed in video:

Blueberry Spinach Smoothie
1 small handful of spinach
1/2 cup frozen blueberries
1/2 frozen banana
A drop of honey
1 cup almond milk (I like vanilla flavored)

Strawberry Oatmeal Smoothie
1 cup frozen strawberries
1/2 frozen banana
1/4 cup old fashioned oats
1 cup vanilla almond milk

Tropical Green Smoothie
1 small handful spinach
1/2 cup frozen pineapple
1/2 cup frozen peaches
1/2 frozen banana
A drop of honey
1 cup water

Avocado Pineapple Smoothie
1/2 cup frozen avocado
1/2 cup frozen pineapple
1/2 frozen banana
A drop of honey
1 cup vanilla almond milk

*You can add 1/2 tablespoon of ground flaxseeds to any of these smoothies for an extra boost of nutrients

TIPS:
1. Try freezing your bananas in 4’s (divide each banana into 4 pieces, then freeze). When it’s time to make your smoothie bags, 2 pieces will equal a half of a banana. This will make it easier to put in your blending cup.

2. Blend spinach and liquid first until it reaches a juice-like consistency, then add the rest of your fruit and blend.

OTHER FAVORITE VIDEOS ↓
How to Make a Smoothie Bowl: - trshow.info/watch/fvvomvJhtZU/video.html
The BEST Peach Smoothie: trshow.info/watch/Z92bjgZpRJs/video.html
3 More Easy & Healthy Smoothie Recipes: trshow.info/watch/2XChIK6cOjY/video.html
What are Stasher Bags - trshow.info/watch/awW4Xv9DUv8/video.html
Easy Skillet Zucchini and Yellow Squash - trshow.info/watch/aAZV6u06SFQ/video.html
Zucchini Fries: trshow.info/watch/vnbQxlCaQ3g/video.html
Easy Chicken Fajitas - trshow.info/watch/4uQqJ0I0Y0w/video.html

ALWAYS IN MY KITCHEN:
Ninja Blender w/individual small cups: amzn.to/37X24BH
Knife Set: amzn.to/2Nhy35M
Santoku Knife: amzn.to/2UXcMTl
Food Processor: amzn.to/2V4hxuh
Instant Pot: amzn.to/3hKnsyk
Vegetable Cleaning Brush: amzn.to/3fKHzui
Glass Meal Prep Containers: amzn.to/3ej9wcp
Stasher Bags: amzn.to/38Iy9gB
Flour Jars: amzn.to/3dkX4HO
16oz Mason Jars: amzn.to/2CrQ1k3
32oz Mason Jars: amzn.to/2YSbryi
Mason Jar Plastic Storage Lids: amzn.to/3fFFBLU

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YORUMLAR
Amanda Velez
Amanda Velez 6 gün önce
Great video! Thanks!
Tops V.
Tops V. 17 gün önce
WOW! need to try these! they look so delicious!
MiMi Activities
MiMi Activities Aylar önce
You're the only one in your house, who drink smoothies?
MiMi Activities
MiMi Activities Aylar önce
@Marsha Eileen .. I wish that was the case in my house (Lol). My husband, my son, & myself drink a smoothie every day. I'm glad we're l being healthy though. I luv your channel. I'm a new subscriber.
Marsha Eileen
Marsha Eileen Aylar önce
My husband drinks them too. Just not as much as me.
Armani
Armani Aylar önce
Thank so much for this video
Marsha Eileen
Marsha Eileen Aylar önce
You are so welcome!
Melanie Kelly
Melanie Kelly Aylar önce
Is this environmentally friendly? Will you recycle the freezer bags?
Melanie Kelly
Melanie Kelly Aylar önce
Hopefully fully biodegradable 😊
Marsha Eileen
Marsha Eileen Aylar önce
Great question. I have reused my freezer bags before if they were only used for fruit and smoothie prep. Twice is my limit though. I've also purchased a set of Stasher bags that I love and are very environmentally friendly.
Taiba khanam
Taiba khanam 3 aylar önce
@Marsha Eileen , for long we can keep these ??????????
Marsha Eileen
Marsha Eileen 3 aylar önce
Up to 3 months in the freezer if they are in a freezer safe bag.
Dr. Chineva Early
Dr. Chineva Early 3 aylar önce
Hello what can you add if you don’t like bananas?
Marsha Eileen
Marsha Eileen 3 aylar önce
Hey there! Ripe avocado is a great substitute for bananas. And you can't hardly taste the avocado, it just helps make the smoothie creamy and smooth. You can also add greek yogurt or non-dairy yogurt.
Eliana Poloni
Eliana Poloni 3 aylar önce
Quien quisiera ser eeuu y tener todo eso en un super
Joann Avila
Joann Avila 5 aylar önce
Hi Marsha enjoy your smoothies , Wanted to know where do you purchase your Frozen fruits
Marsha Eileen
Marsha Eileen 5 aylar önce
Hi Joann, currently I purchase them at my local grocery stores (Kroger & Publix), but I plan to buy me a Costco membership soon and start buying it there in bulk.
Stacey Crilly
Stacey Crilly 6 aylar önce
Can u use rolled oats instead of old fashioned
Marsha Eileen
Marsha Eileen 6 aylar önce
Yes!😊
shanay james
shanay james 7 aylar önce
How many days should I prep for? Should I prep for 3 days at a time or could I prep for an entire week? How long can I keep foods like bananas and oats in the freezer. #imNewToTheSmoothieLife
Haydée Delarosa
Haydée Delarosa 7 aylar önce
Thank you!!!!!
Queen Beloved
Queen Beloved 7 aylar önce
More tips for mason jars please
Marsha Eileen
Marsha Eileen 7 aylar önce
Thanks for reminding me! Gonna add that to my video list!😉
Tina C
Tina C 7 aylar önce
I didn’t know about adding oats to a smoothie. Can’t wait to try it, thank you. 😊
Marsha Eileen
Marsha Eileen 7 aylar önce
You are so welcome! And yes you definitely can. I like adding to any berry type smoothie.
Zena Hudson
Zena Hudson 7 aylar önce
Can u plz repeat what u have there
Barbara Cooley
Barbara Cooley 9 aylar önce
How much honey do you add and do you add honey to all the smoothies?
Marsha Eileen
Marsha Eileen 8 aylar önce
Just a teaspoon. And no I don't add it to all of them. It depends on the ingredients and whether or not the smoothie is already sweet enough. I almost always add it to the ones where I use water for my liquid though. As for fruit...pineapple, peaches, strawberries are usually sweet enough. Blueberries and mixed berries are not as sweet. Hope this helps!😊
Poetic Fire
Poetic Fire 9 aylar önce
Never heard of frozen avocado 😱 Super excited to try that smoothie! 🤗
MiMi Activities
MiMi Activities Aylar önce
I went out looking 4 it, as soon as I watched this video. Found me some frozen avocado. Thsnks.
Marsha Eileen
Marsha Eileen 9 aylar önce
Yes!! I'm actually making that smoothie today😄
GLW
GLW 9 aylar önce
Your prep videos have changed my life and I will be subscribing. It is so easy to just pull that bag out of the freezer and go. I think this helps me to stay on track with healthy eating. I would love tips on using the mason jars in the freezer if you haven't already created that video. Thank you so much for sharing your tips and Happy New Year!
Marsha Eileen
Marsha Eileen 9 aylar önce
Yay!! I'm so glad to hear that. Meal prepping and smoothie prep is really the best thing ever. SO convenient! And I'll make sure to share smoothie prep in mason jars video soon!😉 Happy New Year to you too!!!❤️
Rochelle Knight
Rochelle Knight 9 aylar önce
looks yummy!
Marsha Eileen
Marsha Eileen 9 aylar önce
Thank you!😊
Suzie's flavaz kitchen
Suzie's flavaz kitchen 10 aylar önce
Thanks much...very helpful
Marsha Eileen
Marsha Eileen 10 aylar önce
You're welcome!❤️
Vanessa Galvan
Vanessa Galvan Yıl önce
I love this idea, thank you 🙏🏻
Marsha Eileen
Marsha Eileen Yıl önce
You're welcome!❤️
Ashley Robinette
Ashley Robinette Yıl önce
This is a great idea! Another thing that has helped me, I purchased a wireless portable blender that I keep at work. It's rechargeable, so I just let it charge overnight when needed. I can use it around 15 or so times before it needs to be recharged. That way, I can grab my smoothie freezer bag, throw it in my lunch bag, and pretty much speed to work, like every morning! I have got to do better! LOL! If I am using something besides water in the smoothie, I take it in a small 8 oz mason jar, which I also prep the night before. So glad to see your smiling face again! Hope you and your family are well. :)
Marsha Eileen
Marsha Eileen Yıl önce
Hey Ashley! Oh wow...that is very efficient!😊 Sounds like you have your routine down pretty good. Thanks for the extra tips. So good to hear from you again too❤️
Free Computer Programming
Free Computer Programming Yıl önce
Wonderful. I love your video presentation
Marsha Eileen
Marsha Eileen Yıl önce
Thank you so much!
Felica Moore
Felica Moore Yıl önce
hi can you do a video on cooking fish and breakfast meals
Marsha Eileen
Marsha Eileen Yıl önce
Yes, I have some of those videos coming up this fall! I'm excited about it.
Epic Real Estate Investing
Epic Real Estate Investing Yıl önce
They all look yummy! How long will this last for?
Marsha Eileen
Marsha Eileen Yıl önce
Thanks! They can last up to 3 months in the freezer.
Kickin40andBeyond
Kickin40andBeyond Yıl önce
I love its single serving. There is nothing more satisfying then having the perfect pour. #YT4B
Marsha Eileen
Marsha Eileen Yıl önce
Thanks!😊
Jessie Frahm
Jessie Frahm Yıl önce
Super nice, going right onto my “must try list” 😊
Marsha Eileen
Marsha Eileen Yıl önce
Yes! Thanks😊
Olympia Sophie
Olympia Sophie Yıl önce
Genius idea!!! Thanks for sharing!!
Marsha Eileen
Marsha Eileen Yıl önce
Hope you enjoy the video! Let me know if you plan to start making some smoothie bags!!! **Update: Adding the ground flaxseeds to the freezer bag isn't the greatest idea, in my opinion lol. It's a little difficult to pour out of the bag. I would keep it separate as well and just add it once you make your smoothie.
Connie Meneese
Connie Meneese Yıl önce
Marsha Eileen l plan to make three of these right away. Been waiting on this for a loooooog time😀
Felica Moore
Felica Moore Yıl önce
I love your VIDEO
Felica Moore
Felica Moore Yıl önce
@Marsha Eileen am at home with my notebook writing down your recipe and taking notes on this healthy eating i got to pay that instant pot you have too
Marsha Eileen
Marsha Eileen Yıl önce
Thank you!😊
Felica Moore
Felica Moore Yıl önce
Omg thank you for this ideal i will be doin this for now on.
Marsha Eileen
Marsha Eileen Yıl önce
You're so welcome. So many people asked me for it so I knew I needed to share😉
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