The energy of thought | Penny Zenker | TEDxPSUBehrend

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5 yıl önce

Is it really possible to slow down time? No but it will appear that you can slow down time. In fact you are just thinking and acting faster as a result of greater consciousness of your thoughts. Manage the energy of your thoughts. As a result you minimize your challenges, and direct your experience towards the results your desire. You will feel more positive and in control in every facet of your life.

Penny Zenker is a sought after strategic business coach, experiential trainer and best-selling author of “The Productivity Zone: Stop the Tug of War with Time”. Penny helps business leaders think and act more strategically and more consciously to impact all areas of their lives.

Penny Zenker is a strategic business coach, trainer and best selling author of “The Productivity Zone: Stop the Tug of War with Time”.

Penny will share how greater self-awareness in the moment will slow time and improve your productivity. Her motto is “Every Day is Game Day”. To help people think and act more strategically in the moment she has created the P10 productivity accelerator.

Her system is derived from her personal experiences building up and later selling a multi-million dollar business, as a senior executive at one of the world's largest market research companies and working with business leaders all over the world as a Tony Robbins Business Coach.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

Gary Zenker
Gary Zenker 5 yıl önce
Awesome presentation. Well organized. Impactful. She kicks it. And she's my sister!
Trail Blazer
Trail Blazer 2 aylar önce
She is amazing..what a great message and how well she delivered it...she is a fantastic motivator 👌👌👌 You are privileged 👍👍👍
Trail Blazer
Trail Blazer 2 aylar önce
She is amazing..what a great message and how well she delivered it...she is a fantastic motivator 👌👌👌 You are privileged 👍👍👍
😁 RECOVERY TUBE 💜 4 aylar önce
💜❤️😀You are so lucky!!! I would love to have her as my sister!!💕
Lee Bailey
Lee Bailey 5 aylar önce
Rezia Begum
Rezia Begum 7 aylar önce
And I am your brother-in-law ✌️
Sara Wegwitz
Sara Wegwitz 5 yıl önce
I love how she frames the energy of our thoughts through stories and strategies. An awesome TEDx talk!
husen raem
husen raem 2 yıl önce
Waa a
HiRoRo P
HiRoRo P 2 yıl önce
I’m watching this on Friday March 20, 2020 The whole world is practically on lockdown because of Covid-19 This is so incredibly powerful to listen to today. Thank you.
Qi Huna
Qi Huna 6 aylar önce
Jishnu Chatterjee
Jishnu Chatterjee 11 aylar önce
This what Britt World Wide has been Teaching us for Decades, this what Dr. Bruce Lipton has been Saying in his Book , and In ANCIENT INDIA Sages and Lords have Said in Different ways in UPANISHADS, SANHITA and in their Writings,
Jim Williams
Jim Williams 2 yıl önce
I just watched this on May 15, 2020, what a powerful presentation
Jo-Anne Fermaniuk
Jo-Anne Fermaniuk 2 yıl önce
HiRoRo P me too
shaivik k
shaivik k Yıl önce
Extremely organised contents, all so relevant and as extremely presented to convey the power of thoughts. Energy Management through Thought Management. Thanks for this impactful presentation.
Wagner Huttenlocher
Wagner Huttenlocher Yıl önce
Thank You!! 🙏 It’s exactly what I believe. We CREATE our own REALITY for the beliefs we have and the perceptions we are experiences we are currently have!!!
Matt Zaun
Matt Zaun 9 aylar önce
Penny is absolutely amazing! I've had the opportunity to hear her speak a few times and I always learn a ton.
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 9 aylar önce
Thank you Matt
Peace Messenger
Peace Messenger Yıl önce
Thank you Penny, it is a real gift to be able to take your insights and stay on top in these challenging times.
FJ Leto
FJ Leto 5 yıl önce
Puts the esoteric concept that our thoughts create our reality into simple and actionable steps based on science. Love this stuff!
Vanessa Zamy, The Business Defibrillator
Vanessa Zamy, The Business Defibrillator 2 aylar önce
Love the relevant examples and framing Penny uses to share this truth! I completely agree! My positive thinking was so impactful as my intentional actions and goals helped me transition from my low-income, inner city upbringing with a single mom to the privilege resource-rich, corporate, private ed institutions later in life...And the positivity has been even more powerful during the entrepreneurship marathon Energy IS everything!
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker Aylar önce
Thank you for your comments.
Tiffany Howard
Tiffany Howard 2 yıl önce
Great talk. This really hit home for me, I’ve heard this idea so many times but it never resonated like this message does today. Thank you TED talk. I’m grateful the speaker is so brave to do this work. Awesomeness!!!!!
Jeremy Holmes
Jeremy Holmes 2 yıl önce
The world is waking up! Soon I won't be called weirdo or crazy when I try and discuss things like this. Im living proof of these concepts. Inner peace is a beautiful thing.
Jeremy Holmes
Jeremy Holmes Aylar önce
@Action Takers Publishing I'm a rock and roll hermit / empath...I can't wait to lose people. 😉
Action Takers Publishing
Action Takers Publishing Aylar önce
I was called Crazy and Weird for so many decades. At age 51, I realized that being crazy or weird in the eyes of the public just means that I'm stepping outside of THEIR comfort zone and they don't understand it. It's all good. I'd rather be "crazy" and "weird" than "normal" (whatever that means). Normal is boring.
Adathearmcandy 3 aylar önce
@Willow Zephyr yessss accurate!!!!!
Willow Zephyr
Willow Zephyr 10 aylar önce
I started to save others the trouble of calling me crazy when I began to believe it myself. For years I lived according to what others told me, then I woke up and began clearing my life of that toxicity. For one who never believed in themselves to become the outspoken person who stands up for those who are supressed came as a surprise for those I left behind, THEY say the CRAZY has spread hehe
Mercedes Dulawan
Mercedes Dulawan Yıl önce
This is sooooo powerful! Thank you very much! Bless you for your work!
T.H. Nguyen
T.H. Nguyen 2 yıl önce
Thank you for your insight and inspiration, Ms. Penny Zenker! @13:10 Wow, there are a lot gems. I listened three times now and will listen to it again. Yes, words do matter! Gain greater consciousness and control energy of one's thought by following these wise tips. Here are the four main points that I learned from this speech: 1. manage your self-talk; 2. direct your focus; 3. use your physiology, and 4. connect to your higher self.
Diane Allen
Diane Allen 11 gün önce
Love this! It's both timely and timeless. Loved how she broke this down in such a clear and impactful way.
Karisa Marie
Karisa Marie 2 yıl önce
This was awesome. Such fluidity in your speech. Very powerful!
Remi Dairo
Remi Dairo 5 yıl önce
Great thoughts from our own Penny! The power of energy creating your desired result is very crucial to maximizing your productivity. We got the power to make our future happen and our achievements in live is largely dependent on how we use our mind! Thank you Penny! You the best! Keep ruling the world!
Maria Szuknovics
Maria Szuknovics 2 yıl önce
It was a powerful presentation. Thank you very very-much. It was uplifting, Enlightening with a big AHA moment. You made a big impact on my life with your message. This earth is better because YOU are on it...🧠👍🏻😊🙏🙏🙏🙏
Shawn Desjardins
Shawn Desjardins 2 yıl önce
This is partially true in my opinion. Processing emotions and feeling through things is as important in my experience as trying to modify focus and thought. The former brings depth, the latter direction.
russolmt 11 aylar önce
Outstanding. Thanks so much for the help professor!
Tyler Foley
Tyler Foley Yıl önce
Incredibly well-structured talk on a very impactful topic. Personalizing it with the story of your Son was a real eye-opener for me.
Brenda Reynolds
Brenda Reynolds 4 aylar önce
This was a great talk! So true that we "sink to the level of our thinking!" Penny delivers in a really intriguing and inspirational way! No message could be more important in this wacky pandemic world right now!
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 4 aylar önce
Thank you! You too have an important Tedx that describes navigating the fog. These messages are important today but also timeless!
channama hulle
channama hulle Yıl önce
Great presentation and very practical and inspiring content... Worth watching it.
Maria Rosales
Maria Rosales 2 yıl önce
Gracias por compartir, agradezco a todos los colaboradores de TEDx.todos sus temas me gustan y son muy interesantes. De nosotros depende la energía que le inyectemos a nuestra vida y a cada actividad que realicemos.una mente positiva es una mente creativa y una mente creativa es una mente constructiva.gracias, gracias, gracias.
Genivieve Sara
Genivieve Sara 3 yıl önce
I love these talks. Several people explaining their discovery of the same thing in different terms. There’s a lot of material on this subject now, THANK GOODNESS or whomever. The People they are awakening!
Euan 'Lanky bomba' McCombie
Euan 'Lanky bomba' McCombie 3 yıl önce
Amen....I like the fringey alternative stuff
Harvest Co.
Harvest Co. 3 yıl önce
I really loved this and it was extremely helpful and healing. She’s an outstanding speaker. ❤️👍🏻
Harvest Co.
Harvest Co. 3 yıl önce
SmartMovesCoaching you’re welcome. This presentation really got me started on the right path.
SmartMovesCoaching 3 yıl önce
Than you!
Hema R
Hema R 2 yıl önce
1 SELF TALK 2 FOCUS 3 PHYSIOLOGY Just breathe, calm down 4 PURPOSE greater than ourselves
Todd Taylor
Todd Taylor 10 aylar önce
I really enjoyed this, Penny! Great job.
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 10 aylar önce
Thanks Todd!
♡ Chxeryxo ♡
♡ Chxeryxo ♡ Yıl önce
Wow... one of best TED talks I've listened to. Well done !!
Simon Boutros
Simon Boutros 5 yıl önce
Thought provoking talk from Penny Zenker who demonstrates that she is an expert in this topic . This is a must watch !
Ed Oakley
Ed Oakley 2 yıl önce
Excellent, Penny! You got an amazing amount of wisdome addressed, and very effectively, in only 18 minutes!
Naija Momlife
Naija Momlife 3 yıl önce
This felt like a healing session for me. Thank you Penny.
Josh Linkner
Josh Linkner 3 aylar önce
This is FANTASTIC!! Both the content and deliver are outstanding. HIGHLY recommend everyone watch and absorb this important message!!!
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 3 aylar önce
Thank you!!
Craig Parikh
Craig Parikh 3 yıl önce
Spot on! Really loved the solid key points there. It's downright true that fear literally freezes your brain in a way that even an answer right in front of you seems obscured. A little yet significant shift in your outlook helps tremendously to see the bigger picture prompting to take serious actions. Solid info! Thank you Penny Zenker.
YOUSRA ADLY 2 yıl önce
Totally agree , iam so addicted to thinking in arts and work to point that i find myself get disconnected from the world , it requires good reason to grap my attention or some big events and even those fails sometimes gets me out of my thoughts ,the power of thinking and thoughts could eaisly drive a person to insanity if they are emotionally weak to handle them ,control it could be a two sides weapon on a person against their own self .
K Mina
K Mina Yıl önce
It was so marvelous with great wisdoms about our power of energy and the truth of ourbeings!!!!👍👍👍
Sophie Good
Sophie Good 2 yıl önce
Penny, thank you very much for your presentation. It was a life-changing one. I will apply this into my life and make the change real. ;)
faruk serik
faruk serik 7 aylar önce
❤️ it all starts and ends in our mind! Create the reality you wish to live!!
Wholesome Girl
Wholesome Girl 2 yıl önce
This was so beautiful. Makes sense. Thank you, I saved it because I want to listen to it repeatedly. Blessings and gratitude? 🙏🏻
veronica timmons
veronica timmons 2 yıl önce
I learned this info 30 years ago and have used positive thinking and working with the abundance through my thoughts. I've been very successful with my life.
Jim Williams
Jim Williams 5 aylar önce
@Osirus J yes they are not playing cards. They cards that you can write notes or affirmations on them
Osirus J
Osirus J 5 aylar önce
@Jim Williams index cards are normal cards?
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 11 aylar önce
@J Iwata resentment is a choice and comes from resistance. How can you accept where you are - and from there decide what are your best next steps? We don't always get what we want but its what we make out of it and what we create that in the end gives us satisfaction and fulfillment. So many people have so much but are not happy.
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 11 aylar önce
@J Iwata often it is a matter of focus - what are you focused on what you don't like or what you do like? what do you like in the environment around you? what brings you joy? what could you be grateful for around you? How could you create more of that? what are your aspirations? what are you learning in this environment that makes you better, stronger and could benefit you in the long run?
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 11 aylar önce
@Nina w I start my day with a gratitude journal. I have done as a ritual to stay positive during my divorce when I was vulnerable and emotional and it helped tremendously, and I decided to keep doing it. It is not 15 years later and I am still doing it.
Sher Coaching
Sher Coaching 2 aylar önce
What a fantastic talk!!! It provides great, real-world challenges and easy to implement solutions for everyone. In addition to the great content, Penny is an excellent speaker who engages her audience through storytelling and her delivery is impactful and moving.
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 2 aylar önce
Thank you for your kind words.
Zarna Amin
Zarna Amin Yıl önce
Thank u so much for inspiring and specially for steps to manage our thoughts and as our energy.. thank u.. more positive vibrations to you mam..🤗
Allegra Gaunce
Allegra Gaunce 7 aylar önce
❤ it all starts and ends in our mind! Create the reality you wish to live!!
Shania Moonsamy
Shania Moonsamy Yıl önce
Informative and so true... 🙌
Radiculously Rawthentic
Radiculously Rawthentic 3 yıl önce
95% of the time we’re repeating the same thoughts 💭 Positive thoughts create positive results just as Negative thoughts create negative results. 👍🏼 So very true and most people are so convinced of their thoughts they cannot even see how they’re creating their reality. Instead they’re somehow happier being right despite creating their own miserable experiences. 😔 not to mention blaming Murphy’s Law which is fictitious.
Sh13by 7 aylar önce
Beautifully said!! Thank you!
Niña Naculangga
Niña Naculangga 9 aylar önce
Awesome presentation! In my opinion, stress can be good stress or bad stresss. It depends upon the personal decision of what he or she going to choose.
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 9 aylar önce
and how interesting to add that good and bad can be determined about what you feel about it.
John Drake
John Drake 4 yıl önce
Great work Penny. You really have a strong handle on this. JD
sari jay
sari jay 3 yıl önce
what a brilliant and perspective-changing talk!
Brian Hagen
Brian Hagen 10 aylar önce
I can really feel my power of thoughts.
Sydney Joslin
Sydney Joslin 2 yıl önce
Wow, this video is life changing. Thanks Penny!
Emma Celene
Emma Celene 3 yıl önce
Love this talk!!! Thank you!!!
Natasha Illustrates
Natasha Illustrates 2 yıl önce
I can totally confirm that working only on breathe is helping :) I am usually panicking in airplanes and that is the only thing making me calmer. I can be close to faint but once I am focusing on breathe it ALWAYS calming me down. Sometimes I am calmer than I think I should be in so short time :) It really works :)
Osirus J
Osirus J 5 aylar önce
@Natasha Illustrates i dint say u say it works on anxiety lol....
Natasha Illustrates
Natasha Illustrates 5 aylar önce
@Osirus J True, that's why I wrote " when I am panicking" :) anxiety is different, i know
Osirus J
Osirus J 5 aylar önce
It works fast on panic situation but not on anxiety which is slower and more subtle form
Action Takers Publishing
Action Takers Publishing Aylar önce
I remember the first time I met Penny at a CEO Space conference. She had me captivated then and this talk is a continuation of my captivation.
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 13 gün önce
Thank you Linda!
Zu Zu🤟
Zu Zu🤟 3 yıl önce
wow the statistics about repeating 95% of thoughts everyday hit me so hard!! It is so true as well, just yesterday night I stopped myself because I realized I had been mulling over a problem with some people in my class for 20 minutes. crazy!! how our brain works
Jim Williams
Jim Williams 2 yıl önce
Yes it is hard to imagine that the thoughts that we think, that 95% are repeated thoughts, Scary!
Bernard Makungu
Bernard Makungu 2 yıl önce
Very informative Penny. Thank you.
HOPE Heaven On Planet Earth
HOPE Heaven On Planet Earth Yıl önce
Penny Zenkar superb narration.. very relevant for all! And she rocks on out-of-body experience 11:11 onwards asks.. "ever experienced yourself experiencing yourself?" God damn it at last someone in the audience laughed
Well Rounded
Well Rounded 5 yıl önce
Awesome video, Penny! Great introduction.
FLASHBAT25 5 aylar önce
Thank you sir for motivation.Your lecture & discussion will help me in my life
Penny Zenker Keynote Speaker
Penny Zenker Keynote Speaker 5 aylar önce
my pleasure. I am glad it supports you.
modelo autodetail
modelo autodetail 2 yıl önce
I truly loved this video, what a great topic!! amazing, great job.
The Mastermind
The Mastermind 2 yıl önce
This was an amazing presentation!!!
iLeakHot 7 aylar önce
Such a great message!
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